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F - Balance Discs

F - Balance Discs

This concept in cheerleading and balance beam training is a simple and affordable tool for balance training.
The heavy duty, air-cushion is 14” across and 2-3” high. The firmness can be adjusted by inflating and deflating with a ball needle bike pump (not included). Learning to recover is a big part of balance beam training or cheerleading stunting (flyers). Working on your body waves and single leg scales lets you strengthen support muscles and develop recovery strategies. Balance Discs have been used for many years by physical therapists for conditioning, therapy and rehab of ankles, wrists, shoulders, etc. Learning to keep and regain your balance is a big part of balance beam or stunting success. Practicing on a solid firm beam is very difficult, but on Balance Discs you are are always in a precarious state, working your body waves and single leg scales lets you strengthen these support muscles and develop recovery strategies. Cheer Bases can also be much like Balance Discs, a bit on the shaky side, and using Balance Discs helps flyers to develop strategies for maintaining balance.
Insert a bicycle tire/basketball pump needle into the black rubber opening of the Balance Disc. Pump until you reach the desired Balance Disc training firmness. To remove air from your Balance Disc, insert just the needle from your pump into the black rubber opening of the Balance Disc and gently squeeze the Balance Disc. Price includes shipping inside the continental US (lower 48).
BD-13
Price: $39.00
  Product ID BD-13
  Updated
3/17/2008
Quantity:
  •    Info
This concept in cheerleading and balance beam training is a simple and affordable tool for balance training.
The heavy duty, air-cushion is 14” across and 2-3” high. The firmness can be adjusted by inflating and deflating with a ball needle bike pump (not included). Learning to recover is a big part of balance beam training or cheerleading stunting (flyers). Working on your body waves and single leg scales lets you strengthen support muscles and develop recovery strategies. Balance Discs have been used for many years by physical therapists for conditioning, therapy and rehab of ankles, wrists, shoulders, etc. Learning to keep and regain your balance is a big part of balance beam or stunting success. Practicing on a solid firm beam is very difficult, but on Balance Discs you are are always in a precarious state, working your body waves and single leg scales lets you strengthen these support muscles and develop recovery strategies. Cheer Bases can also be much like Balance Discs, a bit on the shaky side, and using Balance Discs helps flyers to develop strategies for maintaining balance.
Insert a bicycle tire/basketball pump needle into the black rubber opening of the Balance Disc. Pump until you reach the desired Balance Disc training firmness. To remove air from your Balance Disc, insert just the needle from your pump into the black rubber opening of the Balance Disc and gently squeeze the Balance Disc. Price includes shipping inside the continental US (lower 48).
BD-13

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